| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (57 g)
Energy
279 kj
67 kcal
Protein
11.03g
Carbohydrates
0g
Sugar
0g
Fat
2.16g
Saturated Fat
0.636g
Polyunsaturated Fat
0.408g
Monounsaturated Fat
0.614g
Cholesterol
28mg
Fibre
0g
Sodium
37mg
Potassium
203mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (31%)
Protein (69%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
67
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Fat
2.16g
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Carbs
0g
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Prot
11.03g
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| There are 67 calories in 1 serving of Mullet. |
| Calorie Breakdown: 31% fat, 0% carbs, 69% prot. |
Common serving sizes:
Related types of Fish:
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