| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
490 kj
117 kcal
Protein
19.35g
Carbohydrates
0g
Sugar
0g
Fat
3.79g
Saturated Fat
1.116g
Polyunsaturated Fat
0.715g
Monounsaturated Fat
1.078g
Cholesterol
49mg
Fibre
0g
Sodium
65mg
Potassium
357mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (31%)
Protein (69%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
117
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Fat
3.79g
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Carbs
0g
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Prot
19.35g
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| There are 117 calories in 100 grams of Mullet. |
| Calorie Breakdown: 31% fat, 0% carbs, 69% prot. |
Common serving sizes:
Related types of Fish:
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