| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (112 g)
Energy
832 kj
199 kcal
Protein
22.6g
Carbohydrates
0g
Sugar
0g
Fat
11.3g
Saturated Fat
4.586g
Trans Fat
0.721g
Polyunsaturated Fat
0.389g
Monounsaturated Fat
4.919g
Cholesterol
73mg
Fibre
0g
Sodium
75mg
Potassium
363mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
199
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Fat
11.3g
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Carbs
0g
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Prot
22.6g
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| There are 199 calories in 1 serving of Minced Beef (90% Lean / 10% Fat). |
| Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
Related types of Minced Beef:
Related types of Hamburgers:
See also:
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Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
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Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
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Lean Minced Beef
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Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Grilled)
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Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled)
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