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Hamburger with 1/4 Lb Meat on Bun

Nutrition Facts
Serving Size
1 (1/4 lb) hamburger
per serve
Energy
1919 kj
459 kcal
Protein
28.47g
Carbohydrates
31.71g
Sugar
4.01g
Fat
23.18g
Saturated Fat
8.676g
Polyunsaturated Fat
1.873g
Monounsaturated Fat
9.98g
Cholesterol
81mg
Fibre
1.4g
Sodium
613mg
Potassium
312mg
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(459 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (46%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
459
Fat
23.18g
Carbs
31.71g
Prot
28.47g
There are 459 calories in 1 Hamburger with 1/4 Lb Meat on Bun.
Calorie Breakdown: 46% fat, 28% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz 83
100 g 294
1 (1/4 lb) hamburger 459
1 serving (156 g) 459

Related types of Hamburgers:

Large Hamburger
Hamburger (Single Patty)
Hamburger on Bun
Hamburger with Tomato and/or Catsup on Bun
Large Hamburger with Condiments and Vegetables
  View More Hamburgers Nutritional Info

Related types of Burgers:

Hamburger (Single Patty with Condiments)
Hamburger (Double Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
Veggie Burgers
Cheeseburger with Bacon and Condiments
  View More Burgers Nutritional Info

See also:

Hamburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun
Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
Hamburger with 1/4 Lb Meat with Mayonnaise or Salad Dressing on Bun
Cheeseburger with 1/4 Lb Meat on Bun
Cheeseburger with 1/4 Lb Meat and Ham on Bun
  View More
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