Food database and calorie counter |
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Hamburger with 1/4 Lb Meat on Bun
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Nutrition Facts
Serving Size
1 (1/4 lb) hamburger
Energy
1919 kj
459 kcal
Protein
28.47g
Carbohydrates
31.71g
Sugar
4.01g
Fat
23.18g
Saturated Fat
8.676g
Polyunsaturated Fat
1.873g
Monounsaturated Fat
9.98g
Cholesterol
81mg
Fibre
1.4g
Sodium
613mg
Potassium
312mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (29%)
Fat (46%)
Protein (25%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
459
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Fat
23.18g
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Carbs
31.71g
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Prot
28.47g
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There are 459 calories in 1 Hamburger with 1/4 Lb Meat on Bun. |
Calorie Breakdown: 46% fat, 28% carbs, 25% prot. |
Common serving sizes:
Related types of Hamburgers:
Related types of Burgers:
See also:
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