| Food database and calorie counter |
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Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
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Nutrition Facts
Serving Size
100 g
Energy
854 kj
204 kcal
Protein
25.21g
Carbohydrates
0g
Sugar
0g
Fat
10.68g
Saturated Fat
4.218g
Trans Fat
0.666g
Polyunsaturated Fat
0.384g
Monounsaturated Fat
4.501g
Cholesterol
82mg
Fibre
0g
Sodium
75mg
Potassium
363mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
204
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Fat
10.68g
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Carbs
0g
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Prot
25.21g
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| There are 204 calories in 100 grams of Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled). |
| Calorie Breakdown: 49% fat, 0% carbs, 51% prot. |
Common serving sizes:
Related types of Minced Beef:
Related types of Beef:
See also:
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Minced Beef (90% Lean / 10% Fat)
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Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled)
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Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
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Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled)
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Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)
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