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Nutrition Facts
Serving Size
100 g
per serve
Energy
1029 kj
246 kcal
Protein
24.04g
Carbohydrates
0g
Sugar
0g
Fat
15.94g
Saturated Fat
6.051g
Trans Fat
1.113g
Polyunsaturated Fat
0.462g
Monounsaturated Fat
7.064g
Cholesterol
86mg
Fibre
0g
Sodium
83mg
Potassium
335mg
Last updated: 04 Feb 08 05:08 AM
12%
of RDI*
(246 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (60%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
246
Fat
15.94g
Carbs
0g
Prot
24.04g
There are 246 calories in 100 grams of Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled).
Calorie Breakdown: 60% fat, 0% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
1 patty ( yield from 110 g raw meat ) 204
1 serving (85 g) 209
100 g 246

Related types of Minced Beef:

Minced Beef (70% Lean / 30% Fat)
Breaded Minced Beef or Patty
Minced Beef (85% Lean / 15% Fat)
Extra Lean Minced Beef
Minced Beef (95% Lean / 5% Fat)
Minced Beef (Cooked)
  View More Minced Beef Nutritional Info

Related types of Beef:

Lean Minced Beef
Beef
Corned Beef
Beef Steak
Roast Beef
  View More Beef Nutritional Info

See also:

Minced Beef (80% Lean / 20% Fat)
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
  View More
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