Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1138 kj
272 kcal
Protein
27g
Carbohydrates
0g
Sugar
0g
Fat
17.36g
Saturated Fat
6.593g
Trans Fat
1.212g
Polyunsaturated Fat
0.503g
Monounsaturated Fat
7.696g
Cholesterol
89mg
Fibre
0g
Sodium
91mg
Potassium
380mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
272
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Fat
17.36g
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Carbs
0g
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Prot
27g
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There are 272 calories in 100 grams of Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned). |
Calorie Breakdown: 59% fat, 0% carbs, 41% prot. |
Common serving sizes:
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See also:
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