| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 230 g container
Energy
997 kj
238 kcal
Protein
11.03g
Carbohydrates
42.22g
Sugar
6.58g
Fat
3.2g
Saturated Fat
2.063g
Polyunsaturated Fat
0.091g
Monounsaturated Fat
0.878g
Cholesterol
14mg
Fibre
0g
Sodium
132mg
Potassium
440mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (12%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
238
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Fat
3.2g
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Carbs
42.22g
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Prot
11.03g
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| There are 238 calories in 1 230 gram container of Lowfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener). |
| Calorie Breakdown: 12% fat, 70% carbs, 18% prot. |
Common serving sizes:
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