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Lowfat Fruit Variety Yoghurt

Nutrition Facts
Serving Size
1 170 g container
per serve
Energy
726 kj
173 kcal
Protein
7.43g
Carbohydrates
32.38g
Sugar
32.38g
Fat
1.84g
Saturated Fat
1.185g
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.505g
Cholesterol
7mg
Fibre
0g
Sodium
99mg
Potassium
332mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(173 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
173
Fat
1.84g
Carbs
32.38g
Prot
7.43g
There are 173 calories in 1 170 gram container of Lowfat Fruit Variety Yoghurt.
Calorie Breakdown: 9% fat, 74% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 tube (65 g) 65
100 g 102
4 28 g containers, approx 1/2 cup 115
1 170 g container 173
1 serving (227 g) 232
1 cup (240 ml) 250

Related types of Yoghurt:

Fruit Yoghurt (Nonfat)
Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Plain Yoghurt
  View More Yoghurt Nutritional Info

See also:

Fruit Yoghurt (Lowfat with Low Calorie Sweetener)
Fruit Yoghurt (Lowfat, 10g Protein Per 8oz)
Fruit and Nuts Yoghurt
Lowfat Fruit and Nuts Yoghurt
Lowfat Chocolate Frozen Yoghurt
  View More
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