Food database and calorie counter  

Nonfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener)

Nutrition Facts
Serving Size
1 170 g container
per serve
Energy
363 kj
87 kcal
Protein
7.48g
Carbohydrates
13.67g
Sugar
11.73g
Fat
0.27g
Saturated Fat
0.151g
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.07g
Cholesterol
3mg
Fibre
0.8g
Sodium
99mg
Potassium
388mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(87 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (3%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
87
Fat
0.27g
Carbs
13.67g
Prot
7.48g
There are 87 calories in 1 170 gram container of Nonfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener).
Calorie Breakdown: 3% fat, 63% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
100 g 51
1 170 g container 87
1 serving (170 g) 87
1 cup 123

Related types of Yoghurt:

Lowfat Plain Yoghurt
Plain Yoghurt
Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
  View More Yoghurt Nutritional Info

See also:

Nonfat Fruit Variety Yoghurt
Lowfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener)
Lowfat Fruit Variety Yoghurt
Fruit Variety Yoghurt
Nonfat Chocolate Frozen Yoghurt (Sweetened with Low Calorie Sweetener)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Spring Meadow Double Cream Madagascan Vanilla Flavoured Yoghurt
Woolworths Full Cream Yoghurt with Queen Pineapple
Darling Full Cream Mango & Peach Yoghurt
Woolworths Low Fat Maravilla Raspberry Drinking Yoghurt
Kauai Yoghurt Pot
Woolworths Fat Free Plain Yogurt


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.