| Food database and calorie counter |
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Nonfat Fruit Variety Yoghurt
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Nutrition Facts
Serving Size
1 125 g container
Energy
492 kj
118 kcal
Protein
5.5g
Carbohydrates
23.75g
Sugar
23.75g
Fat
0.25g
Saturated Fat
0.149g
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.062g
Cholesterol
2mg
Fibre
0g
Sodium
72mg
Potassium
242mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (2%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
118
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Fat
0.25g
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Carbs
23.75g
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Prot
5.5g
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| There are 118 calories in 1 125 gram container of Nonfat Fruit Variety Yoghurt. |
| Calorie Breakdown: 2% fat, 80% carbs, 18% prot. |
Common serving sizes:
Related types of Yoghurt:
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