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Lowfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener)

Nutrition Facts
Serving Size
1 170 g container
per serve
Energy
747 kj
178 kcal
Protein
8.26g
Carbohydrates
31.62g
Sugar
4.93g
Fat
2.4g
Saturated Fat
1.545g
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.658g
Cholesterol
10mg
Fibre
0g
Sodium
99mg
Potassium
330mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(178 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (12%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
178
Fat
2.4g
Carbs
31.62g
Prot
8.26g
There are 178 calories in 1 170 gram container of Lowfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener).
Calorie Breakdown: 12% fat, 70% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
100 g 105
1 170 g container 178
1 serving (170 g) 178
1 230 g container 238
1 cup (240 ml) 257

Related types of Yoghurt:

Plain Yoghurt (Lowfat)
Plain Yoghurt
Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info

See also:

Nonfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener)
Lowfat Fruit Variety Yoghurt
Fruit Yoghurt (Lowfat with Low Calorie Sweetener)
Ice Pop (Sweetened with Low Calorie Sweetener)
Diet Jelly with Fruit (Sweetened with Low Calorie Sweetener)
  View More
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