| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
2320 kj
554 kcal
Protein
25.44g
Carbohydrates
16.8g
Sugar
0.48g
Fat
42.24g
Saturated Fat
26.614g
Polyunsaturated Fat
1.526g
Monounsaturated Fat
11.921g
Cholesterol
134mg
Fibre
0g
Sodium
710mg
Potassium
401mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (69%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
554
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Fat
42.24g
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Carbs
16.8g
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Prot
25.44g
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| There are 554 calories in 1 cup of Light or Lite Cream Cheese Spread. |
| Calorie Breakdown: 69% fat, 12% carbs, 19% prot. |
Common serving sizes:
Related types of Cream Cheese:
Related types of Spreads:
See also:
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