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Margarine

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
315 kj
75 kcal
Protein
0.09g
Carbohydrates
0g
Sugar
0g
Fat
8.46g
Saturated Fat
1.436g
Polyunsaturated Fat
3.53g
Monounsaturated Fat
2.905g
Cholesterol
0mg
Fibre
0g
Sodium
112mg
Potassium
4mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(75 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
75
Fat
8.46g
Carbs
0g
Prot
0.09g
There are 75 calories in 1 tablespoon of Margarine.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 serving (7 g) 37
1 tbsp 75
100 g 526

Related types of Margarine:

Salted Margarine Stick
Salted Whipped Margarine Tub
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Vegetable Oil, 20% Fat)
Margarine (Fat Free, Tub)
  View More Margarine Nutritional Info

Related types of Spreads:

Corned Beef Spread
Cheese Spread
Chicken Salad Spread
Mayonnaise
Butter
  View More Spreads Nutritional Info

See also:

Salted Whipped Margarine-Like Spread Tub
Stork Country Spread Medium Fat
Rama Original Margarine
Flora Light 40% Fat Spread
Margarine (Regular)
  View More
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