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Cream Cheese Spread

Nutrition Facts
Serving Size
100 g
per serve
Energy
1234 kj
295 kcal
Protein
7.1g
Carbohydrates
3.5g
Sugar
3.5g
Fat
28.6g
Saturated Fat
18.02g
Polyunsaturated Fat
1.033g
Monounsaturated Fat
8.071g
Cholesterol
90mg
Fibre
0g
Sodium
673mg
Potassium
112mg
Last updated: 04 Feb 08 05:08 AM
15%
of RDI*
(295 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (86%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
295
Fat
28.6g
Carbs
3.5g
Prot
7.1g
There are 295 calories in 100 grams of Cream Cheese Spread.
Calorie Breakdown: 86% fat, 5% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz 84
100 g 295
1 cup 708
1 lb 1338

Related types of Cream Cheese:

Light or Lite Cream Cheese
Cream Cheese Dressing
Cream Cheese (Low Fat)
Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
  View More Cream Cheese Nutritional Info

Related types of Spreads:

Corned Beef Spread
Butter
Chicken Salad Spread
Margarine
Mayonnaise
Cheese Spread
  View More Spreads Nutritional Info
Other related foods
Cheese

See also:

Regular Cream Cheese Spread
Light or Lite Cream Cheese Spread
Melrose Bacon Flavoured Full Cream Cheese Spread
Cheese Spread Sandwich
Cream Cheese (Fat Free)
  View More
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