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Regular Cream Cheese Spread

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
185 kj
44 kcal
Protein
1.06g
Carbohydrates
0.52g
Sugar
0.52g
Fat
4.29g
Saturated Fat
2.703g
Polyunsaturated Fat
0.155g
Monounsaturated Fat
1.211g
Cholesterol
14mg
Fibre
0g
Sodium
101mg
Potassium
17mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (86%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
44
Fat
4.29g
Carbs
0.52g
Prot
1.06g
There are 44 calories in 1 tablespoon of Regular Cream Cheese Spread.
Calorie Breakdown: 86% fat, 5% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 44
1 serving (22 g) 65
1 oz 84
100 g 295
1 cup 708

Related types of Cream Cheese:

Cream Cheese Dressing
Cream Cheese
Cream Cheese (Low Fat)
Light or Lite Cream Cheese
Cream Cheese Spread
Nonfat or Fat Free Processed Cream Cheese
  View More Cream Cheese Nutritional Info

Related types of Spreads:

Corned Beef Spread
Mayonnaise
Margarine
Butter
Cheese Spread
Chicken Salad Spread
  View More Spreads Nutritional Info
Other related foods
Cheese

See also:

Ham and Cheese Spread
Margarine (Regular)
Light or Lite Cream Cheese Spread
Cheese Spread Sandwich
Regular Beer
  View More
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