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Nonfat or Fat Free Processed Cream Cheese

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
63 kj
15 kcal
Protein
2.25g
Carbohydrates
0.9g
Sugar
0.06g
Fat
0.21g
Saturated Fat
0.14g
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.052g
Cholesterol
1mg
Fibre
0g
Sodium
85mg
Potassium
25mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(15 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (13%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
15
Fat
0.21g
Carbs
0.9g
Prot
2.25g
There are 15 calories in 1 tablespoon of Nonfat or Fat Free Processed Cream Cheese.
Calorie Breakdown: 13% fat, 25% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 15
1 serving (23 g) 22
1 oz 27
100 g 96
1 cup 240

Related types of Cream Cheese:

Cream Cheese (Low Fat)
Cream Cheese
Light or Lite Cream Cheese
Cream Cheese Dressing
Cream Cheese Spread
  View More Cream Cheese Nutritional Info

Related types of Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
American Cheese
Colby Jack Cheese
Provolone Cheese
  View More Cheese Nutritional Info

See also:

Cream Cheese (Fat Free)
Nonfat or Fat Free Cheddar Cheese
Nonfat or Fat Free Mozzarella Cheese
Processed Cheese
Sour Cream (Fat Free)
  View More
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