| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (28 g)
Energy
188 kj
45 kcal
Protein
1.41g
Carbohydrates
10.28g
Sugar
0.22g
Fat
0.11g
Saturated Fat
0.022g
Polyunsaturated Fat
0.041g
Monounsaturated Fat
0.015g
Cholesterol
0mg
Fibre
0.8g
Sodium
12mg
Potassium
127mg
Last updated: 22 Nov 22 08:13 PM
|
Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
45
|
|
Fat
0.11g
|
|
Carbs
10.28g
|
|
Prot
1.41g
|
| There are 45 calories in 1 serving of Jackfruit Seeds. |
| Calorie Breakdown: 2% fat, 86% carbs, 12% prot. |
Common serving sizes:
Related types of Seeds:
Related types of Nuts:
See also:
You searched for Jackfruit Seeds. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
