Food database and calorie counter

Simple Truth

Chia Seeds

Nutrition Facts

Serving Size

100 g

Energy

1503 kj

359 kcal

Protein

21.10g

Carbohydrates

1.00g

Sugar

0.70g

Fat

19.40g

Saturated Fat

2.100g

Polyunsaturated Fat

15.900g

Monounsaturated Fat

1.400g

Cholesterol

5mg

Fibre

51.9g

Sodium

9mg

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Last updated: 05 Sep 22 01:31 AM

Source: FatSecret Platform API

18%

of RDI*

(359 cal)

Calorie Breakdown:

Carbohydrate (2%)

Fat (66%)

Protein (32%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

359

Fat

19.4g

Carbs

Prot

21.1g

There are 359 calories in 100 g of Simple Truth Chia Seeds.

Calorie Breakdown: 66% fat, 2% carbs, 32% prot.

More products from Simple Truth:

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	View all Simple Truth Products

Other types of Seeds:

Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
	View More Seeds Nutritional Info

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