| Food database and calorie counter |
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Nutrition Facts
Serving Size
50 g
Energy
1192 kj
285 kcal
Protein
11.39g
Carbohydrates
9.38g
Sugar
1.31g
Fat
24.78g
Saturated Fat
2.598g
Polyunsaturated Fat
16.368g
Monounsaturated Fat
4.731g
Cholesterol
0mg
Fibre
5.2g
Sodium
2mg
Potassium
344mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (73%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
285
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Fat
24.78g
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Carbs
9.38g
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Prot
11.39g
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| There are 285 calories in 50 grams of Hulled Sunflower Seeds. |
| Calorie Breakdown: 73% fat, 12% carbs, 15% prot. |
Common serving sizes:
Related types of Sunflower Seeds:
Related types of Seeds:
See also:
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