Food database and calorie counter

You First

Banting Seed Crackers

Nutrition Facts

Serving Size

100 g

Energy

2204 kj

527 kcal

Protein

20.80g

Carbohydrates

3.00g

Sugar

1.20g

Fat

42.00g

Saturated Fat

5.000g

Fibre

2.9g

Sodium

358mg

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Last updated: 30 Jan 16 11:05 AM

Source: FatSecret Platform API

26%

of RDI*

(527 cal)

Calorie Breakdown:

Carbohydrate (2%)

Fat (80%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

527

Fat

42g

Carbs

Prot

20.8g

There are 527 calories in 100 g of You First Banting Seed Crackers.

Calorie Breakdown: 80% fat, 3% carbs, 18% prot.

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