Food database and calorie counter

Calories in Sunflower Seeds

Nutritional information for a variety of types and serving sizes of Sunflower Seeds is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Sunflower Seeds	Fat(g)	Carbs(g)	Prot(g)	Calories
Dry Roasted Hulled Sunflower Seeds
100 g	49.80	24.07	19.33	582
Dry Roasted Sunflower Seeds (with Salt Added)
100 g	49.80	24.07	19.33	582
Dry Roasted Sunflower Seed Kernels (without Salt)
100 g	49.80	24.07	19.33	582

View more results for Sunflower Seeds

Food Search

	Alman's Seed and Nut Bar
	Gaby's Earth Foods Banting Mix
	Health Connection Wholefoods Sunflower Seeds
	Lifestyle Food Sunflower Seeds
	You First Banting Seed Crackers
	Health Connection Wholefoods Sunflower Seeds

Popular types of Sunflower Seeds