| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
414 kj
99 kcal
Protein
3.98g
Carbohydrates
18.64g
Sugar
18.64g
Fat
1.15g
Saturated Fat
0.742g
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.316g
Cholesterol
5mg
Fibre
0g
Sodium
53mg
Potassium
177mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (74%)
Fat (10%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
99
|
|
Fat
1.15g
|
|
Carbs
18.64g
|
|
Prot
3.98g
|
| There are 99 calories in 100 grams of Fruit Yoghurt (Lowfat, 9g Protein Per 8oz). |
| Calorie Breakdown: 10% fat, 74% carbs, 16% prot. |
Common serving sizes:
Related types of Yoghurt:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
