| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 container (225 g)
Energy
940 kj
225 kcal
Protein
9.03g
Carbohydrates
42.31g
Sugar
42.31g
Fat
2.61g
Saturated Fat
1.684g
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.717g
Cholesterol
11mg
Fibre
0g
Sodium
120mg
Potassium
402mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (10%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
225
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Fat
2.61g
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Carbs
42.31g
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Prot
9.03g
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| There are 225 calories in 1 container (225 gram) of Fruit Yoghurt (Lowfat, 9g Protein Per 8oz). |
| Calorie Breakdown: 10% fat, 74% carbs, 16% prot. |
Common serving sizes:
Related types of Yoghurt:
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