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Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
376 kj
90 kcal
Protein
6.04g
Carbohydrates
3.9g
Sugar
0.35g
Fat
5.4g
Saturated Fat
1.603g
Polyunsaturated Fat
1.214g
Monounsaturated Fat
2.127g
Cholesterol
26mg
Fibre
0.3g
Sodium
170mg
Potassium
92mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (55%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
90
Fat
5.4g
Carbs
3.9g
Prot
6.04g
There are 90 calories in 1 ounce, boneless Fried, Breaded or Floured Pork.
Calorie Breakdown: 55% fat, 18% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 54
1 oz, with bone (yield after bone removed) 73
1 oz, boneless (yield after cooking) 79
1 oz, boneless 90
1 serving (85 g) 269
100 g 317
1 cup diced 425

Related types of Pork:

Minced Pork
Pork Roast
Pork
Pork Chop
Pork Loin (Tenderloin)
Pork Spareribs
  View More Pork Nutritional Info

See also:

Fried, Breaded or Floured Pork (Lean Only Eaten)
Fried Breaded or Floured Pork Chop
Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)
Fried Breaded or Floured Pork Chop (Lean Only Eaten)
Fried Breaded or Floured Pork Steak or Cutlet
  View More
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