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1 cup, seedless

European Type Grapes

Nutrition Facts
Serving Size
1 cup, seedless
per serve
Energy
462 kj
110 kcal
Protein
1.15g
Carbohydrates
28.96g
Sugar
24.77g
Fat
0.26g
Saturated Fat
0.086g
Polyunsaturated Fat
0.077g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Fibre
1.4g
Sodium
3mg
Potassium
306mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
0.26g
Carbs
28.96g
Prot
1.15g
There are 110 calories in 1 cup, seedless European Type Grapes.
Calorie Breakdown: 2% fat, 94% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 seedless 3
1 grape, with seeds, yields 4
1 oz, with seeds, yields 17
1 serving (80 g) 55
100 g 69
1 cup, with seeds, yields 106
1 cup, seedless 110

Related types of Grapes:

Grapes
Grapes (American Type, Slip Skin)
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
  View More Grapes Nutritional Info

Related types of Fruit:

Strawberries
Apples
Peaches
Oranges
Raspberries
Bananas
  View More Fruit Nutritional Info

See also:

Roasted European Chestnuts
Dried European Chestnuts (Peeled)
Black Currants (European)
European Chestnuts (Unpeeled)
European Chestnuts (Peeled)
  View More
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