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Roasted European Chestnuts

Nutrition Facts
Serving Size
10 kernels
per serve
Energy
861 kj
206 kcal
Protein
2.66g
Carbohydrates
44.49g
Sugar
8.9g
Fat
1.85g
Saturated Fat
0.348g
Polyunsaturated Fat
0.73g
Monounsaturated Fat
0.638g
Cholesterol
0mg
Fibre
4.3g
Sodium
2mg
Potassium
497mg
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(206 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (8%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
206
Fat
1.85g
Carbs
44.49g
Prot
2.66g
There are 206 calories in 10 kernels of Roasted European Chestnuts.
Calorie Breakdown: 8% fat, 87% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 69
1 oz (3 kernels) 69
10 kernels 206
100 g 245
1 cup 350

Related types of Chestnuts:

Chinese Chestnuts
European Chestnuts (Peeled)
Roasted Chestnuts
Roasted Chinese Chestnuts
Roasted Japanese Chestnuts
  View More Chestnuts Nutritional Info

Related types of Nuts:

Almonds
Peanuts
Mixed Nuts
Cashew Nuts
Pecan Nuts
Walnuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Dried European Chestnuts (Peeled)
European Chestnuts (Unpeeled)
Japanese Chestnuts
Black Currants (European)
  View More
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