| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
526 kj
126 kcal
Protein
8.7g
Carbohydrates
2.37g
Sugar
2.09g
Fat
8.97g
Saturated Fat
3.498g
Polyunsaturated Fat
1.142g
Monounsaturated Fat
3.411g
Cholesterol
157mg
Fibre
0.2g
Sodium
404mg
Potassium
166mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (65%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
126
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Fat
8.97g
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Carbs
2.37g
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Prot
8.7g
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| There are 126 calories in 1 small Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. |
| Calorie Breakdown: 65% fat, 8% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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