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Egg Omelette or Scrambled Egg with Sausage
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Nutrition Facts
Serving Size
1 medium
Energy
756 kj
181 kcal
Protein
11.13g
Carbohydrates
1.29g
Sugar
1.31g
Fat
14.26g
Saturated Fat
4.329g
Polyunsaturated Fat
2.26g
Monounsaturated Fat
6.005g
Cholesterol
215mg
Fibre
0g
Sodium
322mg
Potassium
161mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (3%)
Fat (72%)
Protein (25%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
181
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Fat
14.26g
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Carbs
1.29g
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Prot
11.13g
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There are 181 calories in 1 medium Egg Omelette or Scrambled Egg with Sausage. |
Calorie Breakdown: 72% fat, 3% carbs, 25% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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