| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
631 kj
151 kcal
Protein
10.44g
Carbohydrates
2.84g
Sugar
2.51g
Fat
10.76g
Saturated Fat
4.197g
Polyunsaturated Fat
1.37g
Monounsaturated Fat
4.093g
Cholesterol
188mg
Fibre
0.3g
Sodium
485mg
Potassium
200mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (65%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
151
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Fat
10.76g
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Carbs
2.84g
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Prot
10.44g
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| There are 151 calories in 1 medium Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. |
| Calorie Breakdown: 65% fat, 8% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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