Food database and calorie counter  

Egg Omelette

Nutrition Facts
Serving Size
1 large
per serve
Energy
390 kj
93 kcal
Protein
6.48g
Carbohydrates
0.42g
Sugar
0.4g
Fat
7.33g
Saturated Fat
2.053g
Polyunsaturated Fat
1.279g
Monounsaturated Fat
3.044g
Cholesterol
217mg
Fibre
0g
Sodium
98mg
Potassium
70mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(93 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (71%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
93
Fat
7.33g
Carbs
0.42g
Prot
6.48g
There are 93 calories in 1 large Egg Omelette.
Calorie Breakdown: 71% fat, 2% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 23
1 oz 43
1 large 93
100 g 153

Related types of Omelets:

Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette or Scrambled Egg with Cheese
Egg Omelette or Scrambled Egg
Egg Omelette or Scrambled Egg with Sausage
  View More Omelets Nutritional Info

Related types of Eggs:

Fried Egg
Egg White
Scrambled Egg (Whole, Cooked)
Poached Egg (with Salt)
Boiled Egg
Egg
  View More Eggs Nutritional Info
Other related foods
Breakfast Items

See also:

Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
Scrambled Egg
Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon
  View More
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