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Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes

Nutrition Facts
Serving Size
1 large
per serve
Energy
670 kj
160 kcal
Protein
11.09g
Carbohydrates
3.02g
Sugar
2.66g
Fat
11.43g
Saturated Fat
4.46g
Polyunsaturated Fat
1.456g
Monounsaturated Fat
4.349g
Cholesterol
200mg
Fibre
0.3g
Sodium
515mg
Potassium
212mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (65%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
11.43g
Carbs
3.02g
Prot
11.09g
There are 160 calories in 1 large Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes.
Calorie Breakdown: 65% fat, 8% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz 45
1 small 126
1 medium 151
100 g 157
1 large 160
1 serving (102 g) 160
1 egg 160
1 extra large 170
1 cup 297

Related types of Scrambled Eggs:

Scrambled Egg
Egg Omelette or Scrambled Egg with Cheese
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Scrambled Egg (Whole, Cooked)
Egg Omelette or Scrambled Egg with Mushrooms
Egg Omelette or Scrambled Egg
  View More Scrambled Eggs Nutritional Info

Related types of Omelets:

Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette
  View More Omelets Nutritional Info
Other related foods
Eggs

See also:

Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon
Egg Whole (Dried, Powder, Glucose Reduced)
Hard-Boiled Egg
Egg Substitute (Liquid)
Egg Yolk
  View More
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