| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 extra large
Energy
709 kj
170 kcal
Protein
11.74g
Carbohydrates
3.2g
Sugar
2.82g
Fat
12.11g
Saturated Fat
4.722g
Polyunsaturated Fat
1.542g
Monounsaturated Fat
4.605g
Cholesterol
212mg
Fibre
0.3g
Sodium
545mg
Potassium
225mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (65%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
170
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Fat
12.11g
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Carbs
3.2g
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Prot
11.74g
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| There are 170 calories in 1 extra large Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. |
| Calorie Breakdown: 65% fat, 8% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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