| Food database and calorie counter |
|
Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
|
Nutrition Facts
Serving Size
1 large
Energy
722 kj
173 kcal
Protein
8.06g
Carbohydrates
5.84g
Sugar
3.65g
Fat
13.25g
Saturated Fat
3.294g
Polyunsaturated Fat
3.034g
Monounsaturated Fat
5.674g
Cholesterol
218mg
Fibre
1g
Sodium
305mg
Potassium
267mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (14%)
Fat (68%)
Protein (18%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
173
|
|
Fat
13.25g
|
|
Carbs
5.84g
|
|
Prot
8.06g
|
| There are 173 calories in 1 large Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. |
| Calorie Breakdown: 68% fat, 13% carbs, 18% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
