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Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms

Nutrition Facts
Serving Size
1 large
per serve
Energy
722 kj
173 kcal
Protein
8.06g
Carbohydrates
5.84g
Sugar
3.65g
Fat
13.25g
Saturated Fat
3.294g
Polyunsaturated Fat
3.034g
Monounsaturated Fat
5.674g
Cholesterol
218mg
Fibre
1g
Sodium
305mg
Potassium
267mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(173 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (68%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
173
Fat
13.25g
Carbs
5.84g
Prot
8.06g
There are 173 calories in 1 large Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms.
Calorie Breakdown: 68% fat, 13% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz 34
100 g 119
1 small 136
1 medium 165
1 large 173
1 serving (145 g) 173
1 egg 173
1 extra large 180
1 cup 271

Related types of Scrambled Eggs:

Scrambled Egg (Whole, Cooked)
Egg Omelette or Scrambled Egg with Mushrooms
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Scrambled Egg
Egg Omelette or Scrambled Egg
Egg Omelette or Scrambled Egg with Cheese
  View More Scrambled Eggs Nutritional Info

Related types of Omelets:

Egg Omelette or Scrambled Egg with Sausage
Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette
Egg Omelette or Scrambled Egg with Vegetables
  View More Omelets Nutritional Info
Other related foods
Eggs

See also:

Egg Omelette or Scrambled Egg with Chicken
Egg Omelette or Scrambled Egg with Chorizo
Egg Whole (Dried, Flakes, Glucose Reduced)
Egg Omelette or Scrambled Egg with Peppers, Onion and Ham
Egg Whole (Dried, Powder, Glucose Reduced)
  View More
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