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Nutrition Facts
Serving Size
1 serving (92 g)
per serve
Energy
139 kj
33 kcal
Protein
1.44g
Carbohydrates
3.39g
Sugar
0.94g
Fat
2.03g
Saturated Fat
0.374g
Polyunsaturated Fat
0.63g
Monounsaturated Fat
0.88g
Cholesterol
0mg
Fibre
2.4g
Sodium
215mg
Potassium
124mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(33 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (49%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
33
Fat
2.03g
Carbs
3.39g
Prot
1.44g
There are 33 calories in 1 serving of Cooked Cauliflower (from Frozen, Fat Added in Cooking).
Calorie Breakdown: 49% fat, 36% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 serving (92 g) 33
100 g 36
1 cup 67
1 230 g frozen package yields 78

Related types of Cauliflower:

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower
Cauliflower (Frozen)
  View More Cauliflower Nutritional Info

See also:

Cooked Cauliflower (from Frozen)
Cooked Cauliflower (from Canned, Fat Added in Cooking)
Cooked Cauliflower (Fat Added in Cooking)
Creamed Cauliflower (from Frozen)
Cooked Cauliflower (from Fresh, Fat Added in Cooking)
  View More
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