| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of slices
Energy
313 kj
75 kcal
Protein
2.84g
Carbohydrates
16.83g
Sugar
13.46g
Fat
0.31g
Saturated Fat
0.048g
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.06g
Cholesterol
0mg
Fibre
3.4g
Sodium
500mg
Potassium
515mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (3%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
75
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Fat
0.31g
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Carbs
16.83g
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Prot
2.84g
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| There are 75 calories in 1 cup of slices of Cooked Beetroot (from Fresh, Fat Not Added in Cooking). |
| Calorie Breakdown: 3% fat, 83% carbs, 14% prot. |
Common serving sizes:
Related types of Beetroot:
Related types of Vegetables:
See also:
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