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Cooked Mushrooms (from Fresh, Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
183 kj
44 kcal
Protein
3.37g
Carbohydrates
8.21g
Sugar
3.42g
Fat
0.73g
Saturated Fat
0.095g
Polyunsaturated Fat
0.284g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Fibre
3.4g
Sodium
373mg
Potassium
552mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (12%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
44
Fat
0.73g
Carbs
8.21g
Prot
3.37g
There are 44 calories in 1 cup of Cooked Mushrooms (from Fresh, Fat Not Added in Cooking).
Calorie Breakdown: 12% fat, 62% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 small 2
1 medium 3
1 10 slice serving 11
1 serving (78 g) 22
100 g 28
1 cup 44

Related types of Mushrooms:

Oyster Mushroom
Cooked Mushrooms (Fat Not Added in Cooking)
Mushrooms
Portabella Mushrooms
Mushroom Pieces and Stems
Mushrooms (Drained Solids, Canned)
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Red Tomatoes
Onions
Carrots
Spinach
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Mushrooms (from Fresh)
Cooked Kale (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)
  View More
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