Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1360 kj
325 kcal
Protein
5.26g
Carbohydrates
30.35g
Sugar
24.31g
Fat
22.21g
Saturated Fat
18.856g
Polyunsaturated Fat
0.491g
Monounsaturated Fat
1.521g
Cholesterol
4mg
Fibre
2.5g
Sodium
651mg
Potassium
426mg
Last updated: 12 May 20 09:47 PM
16%
of RDI*
(325 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (58%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
325
Fat
22.21g
Carbs
30.35g
Prot
5.26g
There are 325 calories in 1 cup of Coconut Sauce.
Calorie Breakdown: 58% fat, 35% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 21
1 serving (30 g) 41
100 g 138
1 cup 325

Related types of Sauces:

Ketchup
Applesauce
Olive Oil
Soy Sauce
Mayonnaise
Salsa
  View More Sauces Nutritional Info

See also:

You searched for Coconut Sauce. Did you mean:
Woolworths Stir Fry Sauce Thai Coconut
Woolworths Thai Coconut Stir Fry Sauce
Coconut
Dried Coconut
Coconut Water
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Forage and Feast Sousboontjies
Veri Peri Medium African Sauce
Knorr Tasty Beef 2 in 1 Stew Mix
Woolworths Italian Style Balsamic Reduction
Nestle Milkybar Flavoured Dessert Topping
SPAR Tomato Sauce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.