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1 cup roasted

Cashew Nuts

Nutrition Facts
Serving Size
1 cup of roasted
per serve
Energy
3160 kj
755 kcal
Protein
21.89g
Carbohydrates
39.21g
Sugar
6.51g
Fat
62.1g
Saturated Fat
11.021g
Polyunsaturated Fat
11.11g
Monounsaturated Fat
33.7g
Cholesterol
0mg
Fibre
4.3g
Sodium
400mg
Potassium
822mg
Last updated: 21 Aug 07 07:33 AM
38%
of RDI*
(755 cal)
38% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (70%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
755
Fat
62.1g
Carbs
39.21g
Prot
21.89g
There are 755 calories in 1 cup of roasted Cashew Nuts.
Calorie Breakdown: 70% fat, 20% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 163
1 oz (18 kernels) 165
100 g 581
1 cup roasted 755

Related types of Cashews:

Roasted Salted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Dry Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Honey Roasted Cashew Nuts
  View More Cashews Nutritional Info

Related types of Nuts:

Almonds
Mixed Nuts
Peanuts
Pecan Nuts
Walnuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Woolworths Roasted & Salted Cashews
Woolworths Raw Cashew Nuts
Clicks Cashew Nuts
Pick n Pay Raw Cashew Nuts
Roasted Cashew Nuts
  View More
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