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Roasted Unsalted Cashew Nuts

Nutrition Facts
Serving Size
100 g
per serve
Energy
2427 kj
580 kcal
Protein
16.84g
Carbohydrates
29.87g
Sugar
5.01g
Fat
47.77g
Saturated Fat
8.478g
Polyunsaturated Fat
8.546g
Monounsaturated Fat
25.923g
Cholesterol
0mg
Fibre
3.3g
Sodium
13mg
Potassium
632mg
Last updated: 21 Aug 07 07:33 AM
29%
of RDI*
(580 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (70%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
580
Fat
47.77g
Carbs
29.87g
Prot
16.84g
There are 580 calories in 100 grams of Roasted Unsalted Cashew Nuts.
Calorie Breakdown: 70% fat, 19% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 162
1 oz (18 kernels) 164
100 g 580
1 cup 754

Related types of Cashews:

Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Roasted Salted Cashew Nuts
  View More Cashews Nutritional Info

Related types of Nuts:

Pecan Nuts
Almonds
Mixed Nuts
Peanuts
Walnuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Roasted Cashew Nuts
Oil Roasted Cashew Nuts (without Salt Added)
Dry Roasted Cashew Nuts (without Salt Added)
Dry Roasted Cashew Nuts (with Salt Added)
  View More
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