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Nutrition Facts
Serving Size
1 lb
per serve
Energy
1366 kj
327 kcal
Protein
6.94g
Carbohydrates
78.65g
Sugar
13.15g
Fat
0.68g
Saturated Fat
0.113g
Polyunsaturated Fat
0.268g
Monounsaturated Fat
0.168g
Cholesterol
0mg
Fibre
15g
Sodium
23mg
Potassium
1397mg
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(327 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
327
Fat
0.68g
Carbs
78.65g
Prot
6.94g
There are 327 calories in 1 pound of Burdock Root.
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 72
1 cup (2.5 cm pieces) 85
1 root 112
1 lb 327

Related types of Vegetables:

Red Tomatoes
Carrots
Lettuce
Onions
Spinach
Mushrooms
  View More Vegetables Nutritional Info

See also:

Lotus Root
Wasabi Root
Root Beer
Sugar Free Root Beer
Root Vegetable Soup
  View More
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