| Food database and calorie counter |
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Nutrition Facts
Serving Size
10 slices (6.5 cm dia)
Energy
251 kj
60 kcal
Protein
2.11g
Carbohydrates
13.96g
Fat
0.08g
Saturated Fat
0.024g
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.016g
Cholesterol
0mg
Fibre
4g
Sodium
32mg
Potassium
450mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (1%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
60
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Fat
0.08g
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Carbs
13.96g
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Prot
2.11g
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| There are 60 calories in 10 slices of Lotus Root. |
| Calorie Breakdown: 1% fat, 86% carbs, 13% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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