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100 g

Burdock Root

Nutrition Facts
Serving Size
100 g
per serve
Energy
301 kj
72 kcal
Protein
1.53g
Carbohydrates
17.34g
Sugar
2.9g
Fat
0.15g
Saturated Fat
0.025g
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.037g
Cholesterol
0mg
Fibre
3.3g
Sodium
5mg
Potassium
308mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(72 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
72
Fat
0.15g
Carbs
17.34g
Prot
1.53g
There are 72 calories in 100 grams of Burdock Root.
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 72
1 cup (2.5 cm pieces) 85
1 root 112
1 lb 327

Related types of Vegetables:

Carrots
Lettuce
Red Tomatoes
Onions
Spinach
Mushrooms
  View More Vegetables Nutritional Info

See also:

Lotus Root
Wasabi Root
Root Beer
Sugar Free Root Beer
Root Vegetable Soup
  View More
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