| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
596 kj
142 kcal
Protein
4.46g
Carbohydrates
22.88g
Sugar
2.95g
Fat
4.21g
Saturated Fat
2.57g
Trans Fat
0g
Polyunsaturated Fat
0.252g
Monounsaturated Fat
1.074g
Cholesterol
10mg
Fibre
3.2g
Sodium
619mg
Potassium
705mg
Last updated: 13 May 20 02:21 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (26%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
142
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Fat
4.21g
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Carbs
22.88g
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Prot
4.46g
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| There are 142 calories in 1 cup of Root Vegetable Soup. |
| Calorie Breakdown: 26% fat, 62% carbs, 12% prot. |
Common serving sizes:
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