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Burdock Root

Nutrition Facts
Serving Size
1 cup (2.5 cm pieces)
per serve
Energy
355 kj
85 kcal
Protein
1.81g
Carbohydrates
20.46g
Sugar
3.42g
Fat
0.18g
Saturated Fat
0.03g
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.044g
Cholesterol
0mg
Fibre
3.9g
Sodium
6mg
Potassium
363mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
85
Fat
0.18g
Carbs
20.46g
Prot
1.81g
There are 85 calories in 1 cup of Burdock Root.
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 72
1 cup (2.5 cm pieces) 85
1 root 112
1 lb 327

Related types of Vegetables:

Spinach
Lettuce
Carrots
Onions
Mushrooms
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Lotus Root
Wasabi Root
Root Beer
Sugar Free Root Beer
Root Vegetable Soup
  View More
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