| Food database and calorie counter |
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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
Energy
216 kj
52 kcal
Protein
2.36g
Carbohydrates
0g
Sugar
0g
Fat
4.6g
Saturated Fat
1.95g
Polyunsaturated Fat
0.168g
Monounsaturated Fat
2.068g
Cholesterol
10mg
Fibre
0g
Sodium
23mg
Potassium
25mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (81%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
52
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Fat
4.6g
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Carbs
0g
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Prot
2.36g
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| There are 52 calories in 1 ounce, with bone Beef Shortribs (Lean and Fat Eaten). |
| Calorie Breakdown: 81% fat, 0% carbs, 19% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Beef:
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