| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1075 kj
257 kcal
Protein
10.02g
Carbohydrates
50.5g
Sugar
5.05g
Fat
1.62g
Saturated Fat
0.393g
Trans Fat
0g
Polyunsaturated Fat
0.64g
Monounsaturated Fat
0.521g
Cholesterol
0mg
Fibre
2.2g
Sodium
448mg
Potassium
75mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
257
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Fat
1.62g
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Carbs
50.5g
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Prot
10.02g
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| There are 257 calories in 100 grams of Bagels (Includes Onion, Poppy, Sesame) (Enriched). |
| Calorie Breakdown: 6% fat, 79% carbs, 16% prot. |
Common serving sizes:
Related types of Bagels:
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