Food database and calorie counter

Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched)

Nutrition Facts

Serving Size

1 medium (approx 10 cm dia)

Energy

1012 kj

242 kcal

Protein

3.84g

Carbohydrates

26.58g

Sugar

14.23g

Fat

13.68g

Saturated Fat

3.488g

Polyunsaturated Fat

1.741g

Monounsaturated Fat

7.719g

Cholesterol

4mg

Fibre

0.7g

Sodium

205mg

Potassium

65mg

Last updated: 04 Feb 08 05:08 AM

Source: FatSecret Platform API

12%

of RDI*

(242 cal)

Calorie Breakdown:

Carbohydrate (44%)

Fat (50%)

Protein (6%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

242

Fat

13.68g

Carbs

26.58g

Prot

3.84g

There are 242 calories in 1 medium Glazed Yeast Leavened Doughnut (Includes Honey Buns, Enriched).

Calorie Breakdown: 50% fat, 43% carbs, 6% prot.

Common serving sizes:

Serving Size	Calories
1 hole	52
1 small (approx 7 cm dia)	125
1 doughnut (approx 40 g)	169
1 stick	226
1 medium (approx 10 cm dia)	242
1 honeybun (10 cm x 8 cm)	262
1 large (approx 10.5 cm dia)	302
1 honeybun (11.5 cm x 9.5 cm)	314
1 honeybun (13 cm x 9.5 cm)	343
1 long type (twist) approx 16.5 cm x 6.5 cm x 4 cm high)	363
100 g	403
1 extra large (approx 13 cm dia)	492
1 jumbo (approx 15 cm dia)	633

Related types of Donuts:

Jam Doughnut
Sugared or Glazed Doughnuts
Sugared or Glazed Chocolate Doughnuts
Custard Filled Doughnut
Chocolate Coated or Frosted Doughnuts
Doughnuts (Plain)
	View More Donuts Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.