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Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
712 kj
170 kcal
Protein
4.50g
Carbohydrates
28.00g
Sugar
4.80g
Fat
3.60g
Saturated Fat
1.400g
Trans Fat
0.000g
Polyunsaturated Fat
0.900g
Monounsaturated Fat
1.300g
Cholesterol
0mg
Fibre
4.0g
Sodium
160mg
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Last updated: 06 Nov 22 05:47 AM
9%
of RDI*
(170 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (20%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

Future Life Smart Oats Chocolate
 

Nutritional Summary:

Cals
170
Fat
3.6g
Carbs
28g
Prot
4.5g
There are 170 calories in 1 serving (50 g) of Future Life Smart Oats Chocolate.
Calorie Breakdown: 20% fat, 69% carbs, 11% prot.

Related Cereal from Future Life:

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Related Oats from Future Life:

Smart Oats
Smart Instant Oats
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Related Breakfast Items from Future Life:

Smart Food Chocolate
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Other types of Cereal:

Corn Flakes
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Puffed Rice Cereal (Fortified)
Cereal
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Other types of Oats:

Oats
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
  View More Oats Nutritional Info
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