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Food Lovers

Local West Coast Half Shell Mussels

Nutrition Facts
Serving Size
100g
per serve
Energy
393 kj
94 kcal
Protein
10.8g
Carbohydrates
6.4g
Sugar
0.2g
Fat
2.7g
Saturated Fat
0.8g
Fibre
1g
Sodium
418mg
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Last updated: 18 Sep 18 12:43 PM
5%
of RDI*
(94 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (26%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
94
Fat
2.7g
Carbs
6.4g
Prot
10.8g
There are 94 calories in a 100g serving of Food Lovers Local West Coast Half Shell Mussels.
Calorie Breakdown: 26% fat, 27% carbs, 46% prot.

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