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Food Lovers

Local West Coast Half Shell Mussels

Nutrition Facts
Serving Size
100 g
per serve
Energy
393 kj
94 kcal
Protein
10.80g
Carbohydrates
6.40g
Sugar
0.20g
Fat
2.70g
Saturated Fat
0.800g
Fibre
1.0g
Sodium
418mg
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Last updated: 18 Sep 18 12:43 PM
5%
of RDI*
(94 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (26%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
94
Fat
2.7g
Carbs
6.4g
Prot
10.8g
There are 94 calories in 100 g of Food Lovers Local West Coast Half Shell Mussels.
Calorie Breakdown: 26% fat, 27% carbs, 46% prot.

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